Wellness Center

Physical Wellness

The physically well person gets an adequate amount of sleep, eats a balanced and nutritious diet, engages in exercise for 150 minutes per week, attends regular medical check-ups, and practices safe sex.

On-Campus Resources

Health Services at the Wellness Center
Rec Sports

Off-Campus Resources


Advanced Park Dental
329 Park Ave N #360
Winter Park, FL 32789

Disability Services

New Horizons Service Dogs
1590 Laurel Park Ct.
Orange City, FL 32763

Latinx Wellness

City of Orlando Hispanic Office for Local Assistance
595 North Primrose Dr.
Orlando, FL 32803

LGBTQ+ Wellness

Two Spirit Health Services
801 N. Magnolia Ave., Suite 402
Orlando, FL 32803
407-963-5664 (mental health)
407-487-9868 (medical)

Sexual Health

Hope and Help Center of Central Florida
1935 Woodcrest Dr.
Winter Park, FL 32792

Planned Parenthood Downtown Orlando Health Center
726 S Tampa Ave.
Orlando, FL 32805

Online Resources

First Aid

Mayo Clinic - First aid

Health Organizations

American Cancer Society
National Women's Health Resource Center
Center for Disease Control and Prevention
World Health Organization


CDC National AIDS Clearinghouse

Public Health

Orange County Government, Florida - Zika prevention in Orange County


Academy of Nutrition and Dietetics
Affordable College Online - Fitness and nutrition in college
Healthy Habits – Nutrition & fitness resources
MoneyGeek - A saver's guide to eating and living well
Vegetarian Resource Center


Pzizz App
Relax Melodies: Sleep and Yoga App
Sleep Time Alarm Clock App for iPhone or Android
Sleep Cycle App