Wellness Center
Mental Health Resources
Mental Health Resources
- Central FL Behavioral Hospital: Free Virtual Support Groups
- Therapy Assistance Online (TAO)
- Active Minds: Mental Health Amid Coronavirus Pandemic: specific resources for young adults, schools, parents, communities, and remote workers
- Active Minds: resources specific to college students during COVID including virtual events
- NAMI COVID Research and Information Guide
- SPRC Resources to Support Mental Health and Coping with COVID-19
- Free Resources Through TalkSpace (including free support group via Facebook)
- Free Daily Meditations
- Tools from Mental Health First Aid:
- Online Mental Health ToolKit (including articles, tools, meditations, and “ask an expert”)
- American Psychological Association - Psychology Help Center
Immediate Mental Health Crisis Resources:
- Rollins Mental Health Helpline (24/7): 407-646-1516
- Suicide & Crisis Lifeline (24/7): Call/Text 988
- National Crisis Textline (24/7): Text “HOME” to 741741 or 988
- Lifeline Chat (24/7): https://988lifeline.org/chat/
- After-Hours Crisis Phone: call 1-407-839-4357 & press 3
- Free Bilingual Emotional Support via FloridaBlue: 833-848-1762
- IMALIVE Student Help Line: 877-656-8860
- Victim Service Center of Central Florida: 407-500-HEAL (4325) (24/7)
- LGBTQ+ Hotline: 866-488-7386
- Veterans Help Line: 800-838-2838
- SAMHSA’s National Helpline: 1-800-662-HELP (4357)
- NAMI HelpLine - National Alliance on Mental Illness: 1-800-950-NAMI (6264) - M-F, 10 am–6 pm, ET.
Resources Tool-Box
Self-Help Apps:
Telehealth Therapy: Sign up and pay for confidential sessions with a Licensed Counselor
Blogs/Articles/Videos:
- Active Minds Blog
- How College Students Can Prioritize Mental Health During COVID-19 Outbreak
- The COVID-19 Pandemic: Tips for Athletes, Coaches, Parents, and the Sports Community
- Coping with Oppression-Based Trauma from COVID-related Xenophobia and Racism
- Healthline: Resources for Coping with Coronavirus Anxiety
- How Anticipatory Grief May Show Up During COVID-19
- 17 Totally Normal Things to Feel Right Now According to Therapists
Financial Wellness during Covid-19:
- The Social Care Network: Search for free or reduced-cost services
- Assistance with paying rent (Orange County)
- Financial assistance for homeowners/renters (Osceola County)
Phone/Internet Bills:
- AT&T Support for Customers During COVID-19
- Sprint support for customers during COVID-19
- Comcast and Verizon support for customers during COVID-19: Signed a pledge to keep Americans internet-connected for the next 60 days, even if people cannot afford to pay.
Health/Wellness:
- CVS Pharmacy Prescription Support: Will deliver prescribed medications to customers for free to ensure those most vulnerable to the disease don’t have to venture out.
- Aetna Prescription Support: Will waive early refill limits on 30-day prescriptions for medicines typically needed to address chronic conditions like hypertension and asthma.
- Uber Eats Delivery Fees Waived: Will be waiving delivery fees for more than 100,000 independent restaurants in the U.S.
Credit Cards/Student Loans:
- Goldman Sachs, AMEX, and Capital One: Providing interest payment relief for credit card holders.
- ComEd, Duke Energy, FirstEnergy and PSE&G :Offer energy bill assistance programs which may allow you to defer payments until a later date.
- Student Loans: The federal government is automatically waiving interest on federal student loans for the foreseeable future. The Department of Education clarified that this does not mean that payments will be reduced, but rather that the entire payment will go toward a borrower’s principal balance.
For Student Populations
Students of Color:
- Free Therapy via The Boris Lawrence Henson Foundation (specifically for individuals who identify as Black or African-American)
First Generation Graduates:
International Students:
LGBTQ+ Community:
- Validation Station: Daily validation for individuals who are in less-than validating environments
- The Trevor Project: (features info on how COVID-19 may specifically impact LGBTQ+ youth and important resources)
Mental Health Crisis Resources:
- Rollins Mental Health Helpline (24/7): 407-646-1516
- Suicide & Crisis Lifeline (24/7): Call/Text 988
- National Crisis Textline (24/7): Text “HOME” to 741741
- Lifeline Chat: https://988lifeline.org/chat/
- Free Bilingual Emotional Support via FloridaBlue: 833-848-1762
- IMALIVE Student Help Line: 877-656-8860
- LGBTQ+ Hotline: 866-488-7386
- Veterans Help Line: 800-838-2838
- SAMHSA’s National Helpline: 1-800-662-HELP (4357)
- NAMI HelpLine - National Alliance on Mental Illness: 1-800-950-NAMI (6264) - M-F, 10 am–6 pm, ET.
Substance Misuse Resources
Community Resources:
- Recovery Connections of Central Florida
- 24/7 Hotline: 407-732-6837
- Aware Recovery Care
- 24/7 Hotline: 561-418-3262
- Advanced Recovery Systems
- 24/7 Hotline: 866-432-0749
- Sunrise Detox
- 24/7 Hotline: 407-305-4029
CAPS offers sessions, education, and resources for students who need assistance with substance misuse, recovery, and/or sobriety. Our services are anonymous and available to any current Rollins Student. To make an appointment with CAPS or to speak to someone about these resources, call or click here for our online appointment request.
Recovery/Sober Resources:
Outreach Programs:
For substance use outreach, prevention and education, CAPS offers four modules (Alcohol 101, Cannabis 101, Alcohol & Cannabis 101, Generation RX 101) to be presented to any clubs, organizations, classes, or students who may need an educational presentation. For more information or to schedule a presentation, please contact April at ajreed@rollins.edu or Tatiana at ucfswg@rollins.edu.
Screening Tools:
Reading Materials: